Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

George Oppen’s “From a Photograph” turns a wintry snapshot into a moving meditation on parenthood and the passage of time.

In addition to creating stunning textiles, neurodivergent fiber artist Fiona Simpson uses weaving as a way to calm her mind. ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

If you meditate in the evening to relax before bed, adding myrtle oil to your routine can further enhance your sleep quality.

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

From a game created by a Dutch school teacher to a martial art described as "meditation in motion", here are five under-the-radar ...

Eastwood, on the other hand, has always been one of the most straightforward ... However, these vastly different artists were connected by one vital practice: Transcendental Meditation. In fact, ...

Following yesterday's long-awaited Switch 2 reveal, Nintendo has started opening up registrations for its previously announced public hands-on play sessions, confirming that attendees will have up ...

When I was in college, I had a friend who told me I had “baby hands.” It was a total compliment—it meant they were soft and smooth and plump, like a toddler’s. I took pride in my soft hands.

Jackman, 56, and Foster, 49, were recently spotted holding hands while taking a morning stroll around a residential neighborhood in Los Angeles. The duo both dressed casually with Jackman opting ...