Perimenopause, a transitional phase marked by hormonal shifts, coupled with obesity, presents significant health challenges ...

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you. 8 Dos and Don’ts for Beginning ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

A SIMPLE test that focuses on a person’s balance, muscle strength and flexibility could predict how many years they have left ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Northeast Community College hosted the first-ever STEM camp focusing on technology use in sustainable agriculture systems at the Lifelong Learning Center this week, teaching middle schoolers about ...

Dozens of helping hands join United Way's Day of Action in Missoula. Volunteers from Stockman Bank gathered at the Youth Farm Friday to pull weeds for the United Way's Day of Action.

A drunken driving suspect hands a Bainbridge Township police officer a receipt for a car part despite having her wallet open in her lap with her license in plain sight.

In a Nutshell: For nearly three decades, Daigaku Rummé studied meditation under the tutelage of influential Zen masters in Japan.Since 2015, Rummé, a Zen master himself, has guided St. Louisans to ...

OneTaste billed itself as a sexual wellness business centered on "orgasmic meditation." Prosecutors said former leaders subjected victims to sexual and emotional abuse.

Preventing trauma or vibrations to the hand, such as with vibrating tools. Taking blood pressure medicines during the winter months to help reduce blood vessel constriction. Talk with your healthcare ...

The Stanley Next x Nature Water Canteen is a hands-free hydration option that holds 25-ounces of liquid. Buy Now. RELATED: Stanley’s beautiful Mesa Rose Collection includes 3 new 40oz Quencher ...