Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Imagine walking into a serene space where the air feels lighter, and you can almost sense an invisible current flowing around ...

Multimillionaire socialite Vanessa Wurm, 41, believes she was 'intentionally targeted' on social media by meditating ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

Children are taking longer to settle into daycare or school at the start of the year because they’re more anxious, unable to ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

Elsbeth's Season 2 Episode 9 hits the ground running by tying together the Judge Crawford problem and the Van Ness case. Read ...

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Choose from Meditation Tranquility stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...