Pumpkin seeds, also known as pepitas, are the flat, oval-shaped, seed-colored delight packed with powerful nutrients and ...

Chia seeds are nutritious, but avoid certain food pairings. Phytic acid-rich foods, packaged juices, and heavy dairy can ...

Walnuts are rich in omega-3 fatty acids, particularly DHA, which has been linked to improved cognitive performance and memory ...

Copper isn't normally what comes to mind when talking about healthy eating, but a new study links copper in the diets of ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

We tapped makeup artists to identify the best Glossier products that enhance the your-skin-but-better, minimalist, clean-girl ...

Fact checked by Nick Blackmer Cottage cheese and eggs are two protein-forward options for anyone trying to increase their intake—but which one packs a greater protein punch? Here’s a head-to-head ...

NAIROBI, KENYA: More than 115 agrifood experts, government advisors, and business leaders from Africa, Europe, and the ...

Brazilian and German scientists have found a new way to turn sunflower flour into burger patties that could replace meat on ...

Are fortified foods same as Genetically Modified (GM) foods? I bumped into this discussion the other day at a forum and it was interesting to read the contributions from the different participants.

Native to the arid regions of Africa, marama beans are garnering attention for their potential health benefits ...

Fermented ingredients have long been a staple in many cuisines across the globe, providing unique flavors and health benefits ...