The meniscus consists of a pair of C-shaped fibrous shock absorbers located inside the knee joint. Torn frequently, the meniscus causes all kinds of problems, some of which are fixable. Here is a look ...

Rotate your knees outward to their maximum lateral rotation. Slowly squat as far as you can go, pause, and rise slowly. Next, rotate your knees inward to the maximum medial rotation. Slowly squat ...

lateral flexion and hyperextension. There was tenderness over the interspinous spaces of the 2nd and 3d lumbar and the 5th lumbar to 1st sacral vertebras, with internal rotation of both hips to 0 ...

As the name 'tricep' suggests, the muscle is formed of three heads: The lateral head The medial head (the smallest ... tricep exercises in regular rotation, but these are the main ones to keep ...

Rotate your knees outward to their maximum lateral rotation. Slowly squat as far as you can go, pause, and rise slowly. Next, rotate your knees inward to the maximum medial rotation. Slowly squat as ...

A trained technician then used a digitizer to locate the anatomical landmarks on each participant’s lower limb, including the greater trochanter, medial and lateral femoral epicondyles ... reduced ...

Ear movements may also be seen occasionally as tics, part of palatal tremor, and as a psychogenic disorder The Pisa syndrome: an axial dystonia characterised by truncal rotation and lateral flexion.

US measures will be obtained by placing the transducer on the anterior aspect of the lateral surface of acromion along the ... 40 Thickness of the SS tendon will be obtained with the medial aspect of ...

Discover the science-backed exercises that build lasting arm strength, reduce injury risk by one-third, and improve quality ...