From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

Insurers are cutting coverage, citing costs. But there’s seldom any discussion of the return on investment from these drugs ...

Hunan cuisine, one of China's eight major culinary traditions, is known for its heavy use of oil and salt and is a major draw for tourists. However, residents' daily intake of salt and oil far exceeds ...

A JERSEY GP has sounded the alarm over the Island’s weak prescribing controls for off-license weight-loss drugs – warning that financial incentives could be driving irresponsible use and putting ...

A periampullary duodenal diverticulum compresses the distal bile duct, leading to obstructive jaundice in a patient without ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Erin Patterson hosted four of her estranged husband's relatives for lunch in July 2023. Three of them later died of death cap ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...