I used to stare at my meal prep containers every Sunday night, feeling like I had everything figured out. 1700 […] The post ...

New research shows your body wants breakfast at sunrise, not sushi at midnight. You might think that when you eat is just a ...

The Brahma Kumaris' Shantivan campus in Mount Abu hosts an impressive solar plant cooking thousands of meals daily through ...

Scientists have devised the formula for the perfect fry-up - including whether ketchup or brown sauce makes the ideal ...

After a five-year hiatus that left morning diners craving more, McDonald's is thrilling fans by reintroducing three iconic ...

A new, lightweight, energy packed, nutrient-dense, individual field ration, called the Close Combat Assault Ration (CCAR), is now ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

For your grilled cheese, the air fryer is working on both of the bread surfaces and the cheese all at once, resulting in a ...

Research shows ultra-processed foods contribute to poor diet quality without a significant association to metabolic syndrome ...

It’s about having useful recipes in your list that pair well with other meal components, helping to create a well-rounded and pleasing dining experience. It’s easy to pull off well.