Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Caffeine Comparison. Matcha has a caffeine content between 18.9–44.4 milligrams (mg) of caffeine per gram (g) of matcha.

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

A woman prepares matcha tea, a popular morning drink that provides a steady energy boost and enhances mental clarity. It’s one of several coffee alternatives gaining attention for their health ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major system in your body. It’s also one of the rare drinks that ...

The truth about matcha – and whether it’s healthier than coffee. Matcha is touted for a range of potential health benefits, but there’s a catch. Anthony Booker. in London, England.

Coffee is more acidic (pH 4.85–5.13) and more likely to cause acid reflux. Matcha is slightly less acidic (pH 5.58–5.94) and may be gentler on digestion. So, Which Is Better?

Coffee is more acidic (pH 4.85–5.13) and more likely to cause acid reflux. Matcha is slightly less acidic (pH 5.58–5.94) and may be gentler on digestion. So, Which Is Better?