Food poisoning (foodborne illness) is caused by bacteria, parasites, or viruses found in food. Millions of Americans get food poisoning each year. Food poisoning symptoms often look like stomach flu ...

A whole-foods diet is not like that. That’s because it’s not a traditional diet. Instead, it’s an overall approach to eating that can be used to guide your food choices over the long term.

A food allergy happens when the immune system reacts to a certain food protein. Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not ...

In his 2017 study, Takahashi and his team found that an enzyme that repairs UV-damaged skin has a daily cycle of production that can be altered by eating food at unusual times. “It is likely ...

Past research estimates that the average person takes in between 39,000 and 52,000 microplastic particles each year just from food and drink, and that figure climbs to over 120,000 when airborne ...

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Luckily, you can boost your intake naturally by eating magnesium-rich foods—including vegetables, grains, cocoa, beans, and more. Leafy greens like spinach are a good source of magnesium.

However, it may be worth it in this case, with around 25% of the DV of potassium for most adults. Lentils are a nutrient-dense plant-based food that is a solid source of potassium, fiber, phosphorus, ...