Sept. 4 -- If you want to be happy, forget about winning the lottery, getting a nose job, or securing a raise. In his new book, Authentic Happiness, psychologist Martin Seligman argues that ...

The PERMA model, created by Martin Seligman, is a comprehensive framework that encourages well-being. The PERMA model empowers individuals to move beyond temporary happiness to nurture a sense of ...

During the summer of 2005, Martin Seligman convened a meeting of the world’s leading experts in the emerging field of positive psychology. Held at the University of Pennsylvania, Seligman dubbed ...