Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in ...

Qigong is a low-intensity exercise that’s often used as part of martial arts training. Studies reveal ... Start with beginner ...

Celebrating Five Years of Growth and Community ImpactMarlow Martial Arts Academy has become a cornerstone of the ...

Misfit Combat Emeryville is on a mission to provide a safe and inclusive space for folks of all ages and backgrounds.

Discover the best martial arts for self defence, from Krav Maga to Brazilian Jiu-Jitsu. Learn striking, grappling, and ...

Between many giggles, a couple of tiny wrestlers are warming up for the day at the 11-year-old Chennai MMA Academy in ...

Training >3 h/week was also a significant ... have significantly different types and distribution of injuries. Martial arts appear to be safe for young athletes, particularly those at beginner or ...

As such, the martial arts training led to measurable changes associated with a calm and focused mindset. The authors also note that "....alpha band have been associated with the relaxation ...