News

Out of all the ‘fit body’ images that are searched online, these Hollywood celebrities chart the most. Somehow, even in their ...
Frances Tiafoe hadn’t dropped a set on the way to the French Open quarterfinals, but he wasn’t up to the task against Lorenzo ...
The "In Case You Didn't Know" singer and married father of two eats clean, abstains from alcohol and runs a 5K every day. Here's why.
Swiatek defeated Elina Svitolina, 6-1, 7-5, in the quarterfinals for a 26th consecutive win at Roland-Garros, where the ...
Lorenzo Musetti fought off Frances Tiafoe to advance to his maiden Roland Garros semifinal—and second major semifinal in the last 11 months. Photo credit: Daniel Derajinski-Icon-Getty Midway through ...
It is a myth that having biceps is only for bodybuilders and fitness freaks. If you want to be healthy and strong (and not just thin), you need to build muscle mass that will help you get fitter ...
A pair of MRI tests revealed no structural damage to Robert Stephenson's surgically repaired right elbow, but the Angels ...
If you’ve been looking to add size and strength to your arms, you’ve probably asked these common questions: How heavy should I lift? And what rep range actually delivers noticeable results? Enter the ...
Looking to add serious size to your arms fast? This workout is built around a high-intensity bicep and tricep superset ...
Instead, he recommends preacher curls, which are an S-tier level bicep-building exercise, and the best dumbbell bicep ...
An argument over whether a young man's cricket ball landed at a teacher's house took a violent turn when the former assaulted and stabbed the latter in Karnataka's Bagalkot district. During a game ...
This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.