Calculate your daily calorie needs based on your lifestyle, activity level, and health goals with News18 Calorie Calculator.

A unique business structure gives LifeMD access to the growing GLP-1 marketplace that can help boost the heavily shorted stock price. Read an analysis of LFMD here.

The National Center for Health Statistics measured adults and children to see weight, height and other size trends ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Medically reviewed by Amelia MacIntyre, DO The average weight for men 20 years and older in the United States is just under 200 pounds, at 199.8 pounds. Though it's helpful to understand, the average ...

Digital creator Rahul Sharma shared a lighthearted video documenting his transformation from a lean physique to gaining an ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

Sportscaster Jim Gray says Canelo Alvarez's size and activity could be an advantage for him against the smaller, inactive Terence Crawford on September 13th ...