Calculate your daily calorie needs based on your lifestyle, activity level, and health goals with News18 Calorie Calculator.

Q: Because I struggle to lose weight, I try to keep the pounds off. But how much danger is gaining an extra five to seven pounds? A: Any excess weight can pose a health risk and affect one’s daily ...

A unique business structure gives LifeMD access to the growing GLP-1 marketplace that can help boost the heavily shorted stock price. Read an analysis of LFMD here.

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Sal Reedus almost died because of how overweight he was. He began making videos about his journey and is now a full-time influencer.

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.