While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Creatine is popular for muscle growth, but it’s not risk-free. Learn the serious side effects and how to use it safely, based ...

Ozempic, which is prescribed for certain adults with type 2 diabetes, can cause side effects. Learn about its potential side effects and how to manage them.

Zepbound’s common side effects include digestive issues (such as nausea or vomiting), injection site reactions, and abdominal pain. Serious side effects of Zepbound include severe digestive ...

Wegovy is a prescription injection used to help manage weight and lower cardiovascular risks. Learn about the side effects of the drug and how to manage them.

A new study links artificial sweeteners and added sugars to early puberty in genetically predisposed children. Children who ...

Makhana, a popular snack touted for its health benefits, may not be suitable for everyone, warns nutritionist Nandini Agarwal ...

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has ...

Labelled as the epitome of ultimate diet-keepers are packaged healthy foods really healthy To uncover the truth we asked ...

A common sweetener, erythritol, causes stress in brain vessel cells, reduces protective nitric oxide, and blocks clot-busting signals.

New research indicates that erythritol, a sugar substitute commonly recommended for individuals with obesity or diabetes, may carry unexpected health risks. From low-carb ice creams and keto-friendly ...