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When men have overly lax pelvic floors, the cause is most often surgery to treat prostate cancer. This cohort is especially ...
Shoulder dysfunction is a common problem in patients treated for head and neck cancer. Both neck dissections and radiotherapy can cause morbidity to the shoulder joint. Exercise interventions have ...
Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a standalone workout, move through each exercise for 8-12 reps, before moving ...
Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.