Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

Early research suggests GLP-1 drugs could prevent or treat Alzheimer's Disease. Results from a big clinical trial could soon ...

Drugmakers hope to see efforts that focus more on cracking down on pharmacy benefit managers while promoting drug innovation ...

The Four Keys to Healthy Eating Out Introduce four basic skills for managing eating away from home: anticipating and planning ahead, positive assertion, stimulus control, and making healthy food ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Even though breakfast is touted as “the most important meal of the day,” it’s always the first one to get knocked off the ...

Danielle Alvarez’s tomato and cheddar tart This tart is a perfect make-ahead meal for hot summer nights when you simply can’t be bothered in the kitchen. It harnesses the punch of heirloom tomatoes, ...

Prediabetes means your blood glucose levels are higher than normal, but not high enough to qualify as diabetes. You may have prediabetes if you have insulin resistance. Prediabetes can also happen if ...

Yes, not every dish is great for subsequent meals, but there are plenty of lunches that you can prepare in advance that will be just as good — if not better — two days from now. These make-ahead ...

Ignoring these rhythms and eating at the wrong times—say, late at night—can increase the risk of heart disease, diabetes, and weight gain. "Our bodies evolved to be primed for food during the ...