Combine rolled oats with milk, yogurt, and sweeteners overnight.

18. Protein Waffles JMichl / Getty Images Frozen protein waffles or a boxed mix make for a high-protein breakfast. You can make them from scratch if you have the time.

Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. Here are the key differences between rolled, steel-cut and quick oats.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

Whip up a quick and satisfying breakfast with these keto mug omelets. These mug omelets are keto-friendly and packed with flavor. They’ve got eggs, cream, shredded cheddar cheese, ham, and veggies.

From the hop-happy minds at Sun King Brewing comes State Fair Cotton Candy Ale, which tastes like a clown’s tears filtered ...