Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

B12 deficiency in pregnancy, especially in the context of a diet high in ultra-processed foods, can disturb how fat is processed and increase systemic inflammation. This raises the risk of long-term ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

The findings highlight the role of Vitamin D3 in protecting telomeres, the protective caps on the ends of chromosomes that naturally shorten with age. Countering natural biological age at the cellular ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

While vitamin B12 is an extremely important nutrient, your body does not make it on its own. According to doctors, you need ...

Certain foods are rich in nutrients that help regulate brain chemistry, reduce inflammation, and support mental clarity and ...

Both almonds and pistachios are full of protein, fiber and other healthy plant-based nutrients. But there are some ...

New freeze pop line offers a clean-label alternative for families, athletes, and wellness-minded consumers seeking functional ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.