Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

Magnesium citrate is a commonly used form of magnesium supplements known for its high absorption rate. However, specific ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

In neurological disorders such as Alzheimer’s disease and Parkinson’s disease, the neurodegenerative process has occurred for many years, potentially reducing the responsiveness of these disorders to ...

Magnesium plays a direct role in more than 300 enzymatic processes in the body, from brain function to muscle contractions to ...

The antihypertensive effect of magnesium (Mg) supplementation remains controversial. We aimed to quantify the effect of oral Mg supplementation on blood pressure (BP) by synthesizing available ...

Explore how a full-spectrum blend of seven bioavailable magnesium forms may help relieve cramps, sharpen focus, and promote ...