Medically reviewed by Elizabeth Barnes, RDN Not everyone needs a magnesium supplement—most people can meet their needs through food. But if you do take one, be aware of the potential side effects: ...

There’s a lot of hype built up around magnesium supplementation, but the hype does not seem to match the level of research we ...

Oral magnesium, available in forms such as oxide, citrate, and glycinate, is commonly used for long-term management of conditions such as cardiovascular health and migraine prophylaxis. These forms ...