Magnesium can also be combined with other supplements, such as melatonin and vitamin B complex, to reduce insomnia symptoms ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus foods that restore levels naturally ...

A small but mighty microbe that can safely extract the rare earth and other critical elements for building everything from ...

Less widely talked about, magnesium also plays a role in male fertility. It is crucial for many aspects of sperm health, such ...

Low-battery anxiety may soon be a little less stressful thanks to a recent discovery by researchers at the University of ...

Today, China dominates production of magnesium, and the most common method generates a lot of the emissions that cause ...

A team led by a researcher from Tokyo Metropolitan University has devised a new way of coating magnesium alloys to improve their ...

Russia and China currently control 90% of the global primary magnesium supply and there is no significant producer in any ...

What can magnesium do for you and how much do you need? This forgotten mineral is having a moment.. In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a ...

Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists. One of the most ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...