How magnesium affects your sleep and anxiety The essential mineral is important for the body—but it doesn’t work miracles. Here’s what the experts say about magnesium’s powers.

The Advertising Standards Authority (ASA) has banned an ad for Trip drinks following unauthorised claims they can "help you feel calm" and reduce stress and anxiety. The self-proclaimed "No. 1 CBD ...

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.