Fact checked by Nick Blackmer Magnesium wears many hats: it’s necessary for more than 300 biochemical reactions in your body.

Even though magnesium can be found in food sources, some people still need magnesium ... “The best forms are magnesium citrate, gluconate, or glycinate,” Campbell says. You should consult ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

Magnesium plays a direct role in more than 300 enzymatic processes in the body, from brain function to muscle contractions to ...

Magnesium is suddenly everywhere — promoted as a fix for sleep troubles, stress, brain fog, and muscle cramps. “But what many ...

Find out how long magnesium stays in your system and what factors impact it. Learn how to manage your intake and support better absorption.

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

Magnesium Formula Helps Tackle Sleep Issues, Stress, Energy Slumps, and Deficiency Symptoms-Why Magnesium Breakthrough by ...

A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more about whether you should take this type of product.

We all feel tired once in a while. While regular tiredness is okay, feeling unusually tired or weak, can be a sign of ...

Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

Donald Trump seems to think that cuts to food assistance mean cheaper and more ... of the plane to his presidential library foundation, sources with knowledge of the arrangement told ABC News.