A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

The weekend is here, so is our guide to the best activities and offers around the UAE. Here's the list: ...

Medically reviewed by Suzanne Fisher, RD Carbohydrates, or carbs, are a type of macronutrient, a nutrient the body needs in ...

Remember the days when tracking your meals meant scribbling in a food diary or carrying around a calorie-counting booklet? Those paper-and-pen methods now feel as outdated as flip phones. Your ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Hence, although each nutrient profile model provides a categorization for all foods, value judgements about which nutrient profile model will support the regulation will determine the balance of ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...