Macrobiotics extends the principles of the Yin and the Yang to the realm of food and cooking. The main tenets of the macrobiotic diet are Yin and Yang, meaning Expansive and Contractive forces ...

Energy is just shooting up from the ground,” says Jessica Porter, author and guest speaker at an informal weekly gathering at the macrobiotic ... based on yin and yang -- the two opposing ...

This is termed as a yang condition. You will need fluids (yin) to balance you out. Yin here being water. Principles of a Macrobiotic approach The macrobiotic approach seeks to eliminate foods that ...

That’s what food energetics, an important element of macrobiotic cooking ... The Chinese principles of yin and yang apply here as well: Yin is expansive, light, cool, moistening, upward growing.

Ohsawa claimed he cured himself of tuberculosis by adhering to a macrobiotic diet ... Principle," outlining the fundamental law of yin and yang — rooted in the Chinese philosophy of harmony ...

Yin is said to be cold, yang is hot; yin is sweet, yang is salty; yin is passive, yang is aggressive. Thus in macrobiotic philosophy, these forces of yin and yang have to be kept in balance to ...

A few days ago we went down to the East-West Institute to try a Macrobiotic ... "Too much yang, Can't drink milk either. All dairy products are bad--too much yin." The tall young man returned ...

Despite lean-bodied A-list celebrity poster girls such as Gwyneth Paltrow and Madonna, the macrobiotic diet just ... based on the yin and yang of life. If I had taken the time to read the subhead ...

Macrobiotic diet is a plant-based, high-fiber, low-fat diet with numerous health benefits. It emphasizes the importance of balancing yin and yang energies in the body through food and lifestyle ...

Macrobiotics, with its brown rice, beans, sea vegetables, and Asian yin-yang philosophy of finding ... been around much longer than that. A macrobiotic diet isn't just about your weight-- it's ...

Advocates claim the macrobiotic diet prevents illness while promoting good health and harmony with the world around us. Using yin-yang ideology, the diet is believed to detoxify the body ...