Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...

Lie on your front. Bring your elbows under your shoulders and place your forearms on the floor, then raise your chest and ...

Objectives Chiropractic spinal manipulative therapy (CSMT) and lumbar discectomy are both used for lumbar disc herniation (LDH) and lumbosacral radiculopathy (LSR); however, limited research has ...

From 1990 to 2021, the global burden of musculoskeletal disorders (MSDs) among postmenopausal women (PMW) grew significantly, and 2045 projections indicate this trend will continue, according to a ...

Low back discomfort disrupts daily living; therefore, most individuals consult a doctor. Ibuprofen and rest are the standard U.S. therapy for low back pain. Some physicians recommend physical therapy ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

Good shoes for back pain are comfortable and help relieve pressure. Here, experts share top picks, including sneakers from Hoka, Brooks, On, and more.

The HOKA Bondi 8 is our pick for best cushioned shoe for knee and back pain. They’re lightweight and designed to support your ankle, helping absorb impact as you run or walk on hard surfaces.