Stomach pain should not be ignored as it may indicate serious health issues. Pain on the right side could be due to ...

While medications provide temporary relief, yoga and targeted exercises offer more effective long-term solutions for easing back pain. Among these exercises, Bhujangasana, also known as the Cobra Pose ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Stretches and lengthens the spine, hips, legs, and upper abdomen Strength: Strengthens the shoulders, neck, and hips ...

Prevent back pain and improve posture with 5 simple stretches designed for those working from home. Stay active, reduce ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

ULTOMIRIS is a medicine that affects your immune system and may lower the ability of your immune system to fight infections.

This story is not just about illness, but about listening to the body when it whispers before it screams. It reminds us all that sometimes pain signals urgency and it illustrates the fragile strength ...

Persistent indigestion isn’t always harmless. Here’s how to tell when it’s time to skip the pharmacy aisle and see your GP ...

Sitting cross-legged, a seemingly harmless habit, may pose risks to your spinal health. Research indicates that prolonged ...

Experts have sounded the alarm over a stark rise in a rare cancer-warning that the sudden increase in diagnoses in people ...

Exercise is a vital component of a healthy lifestyle. When paired with a nutritious diet, routine physical activity promotes ...