Discover why crunches damage your spine and learn the superior core exercises that build real strength without the ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

As soon as springtime hits and the weather starts to get warm, it's time to break out the hiking sandals and everyday slides. Slides for men and women are a versatile footwear choice, and not only are ...

Are you grinding away in the gym but still not seeing those abs pop in time for summer? You’re not alone—and you’re not out ...

Master 6 powerful stair climber techniques that target glutes, quads, and calves for rapid lower body transformation and fat ...

With the Texas Longhorns' week one matchup against the defending national champion Ohio State Buckeyes still well over two months away, many outlets are pencili ...

A 47-year-old man was shot and killed in broad daylight in Lower Providence on Saturday, the Montgomery County District Attorney's Office announced. The shooting occurred at around 4:46 p.m. near ...

We are on a journey to transform PG&E and improve how we serve our customers at a lower cost," said PG&E Corporation CEO Patti Poppe. Stabilizing Bills Through 2030 If fully approved, total ...

After what must have seemed to Republicans (or at least those who don’t dismiss all polls as “fake news”) like a sickening downward lurch in April, Donald Trump’s job-approval ratings ...

Every step counts when it comes to your health — but a new study suggests hitting a specific number every day could lower your risk of cancer. And no, it’s not 10,000. Turns out, that magic ...

Arch Manning is heading into the new college football season as the face of the Texas Longhorns. While coach Steve Sarkisian has not announced Manning as the starter at Texas, expectations have ...