Easy and delicious Peach Frozen Yogurt is no churn, low fat, and no sugar added just fresh peaches, Greek yogurt and your ...

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and ...

These protein ice creams taste like a cheat day but pack the gains. I’m not... The post 18 Protein Ice Creams That Make Me ...

Tropical and herbal spirits make up the top five most refreshing summer cocktails to find in downtown Macon, according to ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver ...

Reducing your carb intake can be very beneficial for losing fat, including abdominal fat. In fact, low carb diets may cause belly fat loss in people with overweight, those at risk for type 2 ...

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and ...

Otherwise, they contain a relatively low amount of caffeine. Aspartame may cause headaches for some people, according to the American Migraine Foundation. While this effect may vary, it’s good ...

Vegan ice cream aficionado Hannah Kaminsky shares her tried-and-true expert tips for making vegan ice cream for an ultimate ...