Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

The big game on Super Bowl Sunday usually brings with it big eats. As a nation, in just one day we consume millions of pounds of potato chips, tortilla chips, pretzels, popcorn and nuts. And don ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

Midnight snacking— we’ve all done it at some point, but the good news is that if you haven’t eaten your calories for the day, late night nibbling won’t make you gain weight.

Popcorn offers a snack solution that can help you avoid weight gain. Its high fiber content, in addition to its low calorie count, contributes to this important health benefit.

ConAgra Foods has launched a low-fat Orville Redenbacher’s popcorn line in the US. The company is emphasising its new Pop Crunch line is a healthier snack than rival products. Announcing the ...

The big game on Super Bowl Sunday usually brings with it big eats. As a nation, in just one day we consume millions of pounds of potato chips, tortilla chips, pretzels, popcorn and nuts. And don&#8… ...

I' ve heard that airpopped popcorn is a low fat snack, but is it low GI as well? And what should the portion size be? I have a BMI of 35 and am on a low GI diet and Glucophage. I also have high-blood ...

Although there isn’t much research on the benefits of popcorn for weight loss, one study compared the short-term satiety from low-fat popcorn with potato chips and found that people who ate ...

Full-Fat Dairy. You’ve probably seen recommendations to include low-fat dairy in your daily ... from low-fat popcorn with potato chips and found that people who ate popcorn expressed ...