Milk and everyday dairy products are considered healthy. However low fat and high fat produce can affect risk of type 2 ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Explore the critical role of vitamin D in your health and discover effective strategies to enhance your levels for improved ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...

Taking High-Dose Vitamin ... milk, which is especially helpful in countries ... Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...