A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL) cholesterol, also known as “bad ...

Growing up, my grandmother's beef goulash was always the highlight of our Sunday dinners. The aroma of simmering tomato sauce ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Nothing beats the comforting flavors of Hungarian Goulash on a chilly evening. With tender beef, veggies, and sweet paprika, it’s the perfect cozy meal. Hungarian Goulash I love sharing easy, homemade ...

The low-fat craze of the 1990s persists, but it may be doing more harm than good. “Fat-free products often replace fat with sugar and other additives, which can lead to weight gain,” explains ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat alternatives. Waitrose has sold 20pc more block butter than spreads so far ...

Progresso has come up with a new way for soup lovers to consume chicken noodle soup this cold and flu season. The soup company announced Thursday it is launching Soup Drops, a chicken noodle soup ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

"As a result, someone could be normal weight, but have a high percent of body fat and be at risk of clinical obesity. Additionally, someone could have a high BMI, but have a relatively low body ...