Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important ...

Vitamin D, often called the sunshine vitamin, plays a huge part in keeping your bones strong, your immunity sharp, and your ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

According to a 2022 study by the National Library of Health, low vitamin D levels cause an increase in the symptoms of these diseases (depression and anxiety).

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Vitamin D deficiency, a widespread global health issue affecting billions, stems from insufficient sunlight exposure, diet, or absorption. Older adults, infants, and those with darker skin are at ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...