Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...

A new study reports that vitamin D supplementation may help slow some of the mechanisms of biological aging.The research, published in The American Journal of Clinical Nutrition, suggests that vitamin ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

Empirical vitamin D may lower respiratory infection risk in children * In adults 75+, supplementation could reduce all-cause ...

When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

ANSWER: It is true that eating large amounts of carotene-rich foods like squash, sweet potatoes and carrots can turn the ...

A new study has found that people with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, tend to have lower levels of vitamin D in their blood—and that this might be ...

Hair loss can be a frustrating experience, whether it’s thinning, receding, or shedding in patches. It affects millions of ...