Inflammation plays a major role in many serious diseases, including heart disease, diabetes, and brain-related conditions. This new research suggests that getting enough vitamin B12 may help lower ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

High blood pressure, or hypertension, is a common yet serious health problem that affects millions of people around the world ...

Feeling constantly tired and dizzy? Low vitamin B levels might be the culprit. This essential nutrient, often overlooked, is ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

People who restrict calorie intake to lose weight are more likely to have more depressive symptoms, recent research suggests.

Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking ...

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported.

One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall ...

Researchers studied fat tissue from 115 pregnant women with low B12 levels, focusing on two types of abdominal fat: subcutaneous (under the skin) and omental or visceral (around the organs).