Inflammation plays a major role in many serious diseases, including heart disease, diabetes, and brain-related conditions. This new research suggests that getting enough vitamin B12 may help lower ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...

Feeling constantly tired and dizzy? Low vitamin B levels might be the culprit. This essential nutrient, often overlooked, is ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

People who restrict calorie intake to lose weight are more likely to have more depressive symptoms, recent research suggests.

Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking ...

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported.

The findings also suggest that men are particularly "vulnerable" to the negative effects of restrictive eating.

One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...