Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich ...

Free Coconut Milk Yogurt is a low-sugar, lactose-free, vegan option with under 10 grams of sugar, seven grams of fat, and two grams of fiber per serving.

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between the two.

Low-sugar yogurts, in particular, make a great treat if you're looking to cut down on sugar, but don't want to forgo sweet treats altogether.

Yogurt is packed with essential nutrients and known to aid in weight loss and prevent osteoporosis, it's time to add yogurt to your daily routine.

Oikos Triple Zero is an excellent yogurt for weight loss. With zero grams of fat, just 7g of carbs, and no added sugar, Oikos keeps the calorie count low at fewer than 100 calories per serving. In ...

Sugar-Free Maple Pumpkin Yogurt Bark is a low-carb fall dessert made with Greek yogurt, pumpkin puree, sugar-free maple syrup, and a crunchy topping. This easy diabetic-friendly recipe is a great ...