These cookies represent the best of modern nutrition: gastronomic pleasure that takes care of your health. As a Harvard ...

These desserts aren't a 'reward' for eating healthy; they're part of a balanced diet, proving that we can enjoy sweet treats ...

Who says desserts can't be healthy? These sweet treats are made with natural ingredients and have a low glycaemic index, making them ideal for diabetics. This chaat is prepared with fruits that have a ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

Ice cream is a beloved treat, but for people with hypertension (also known as high blood pressure), traditional recipes filled with sugar and unhealthy fats may not be the best option. Thankfully, ...

"There is a reason someone made this recipe with so much butter, so much sugar, so much flour, and baked it at this ...

A couple of years ago, I happily taste-tested various types of dairy products, including frozen desserts ... sugar alcohols (listed from highest in sugar alcohols to lowest): Most of the new low ...

“Blood-sugar-friendly desserts should have a balance of protein, fiber and healthy fats,” explains ... blood sugar spikes from a high-carb, low-fiber and low-protein dessert like cake or ...