These delicious dessert recipes that are all under 200 calories, perfect for those who are on a weight loss journey or ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

D Chilling is a startup operating a plant-based dessert brand made from upcycled okara (soybeanpulp). It was founded in July 2023 by CEO Seongheon Kim (27)."It all started with people ...

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

⦿ Ingredients for cake: 2 eggs, 100 gram Greek yoghurt, 60 gram flour, 2 tsp baking powder, 1 tsp vanilla sugar, juice from ½ lemon (around 4 tsp), lemon zest ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and antioxidants. Here are the healthiest summer fruits.

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Ebenezer Scrooge tried to wave away the ghost of Jacob Marley by blaming the apparition on "an undigested bit of beef … a ...