June brings the official start of summer, and with that comes longer days, picnics and potlucks—and lots of fire-kissed ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

That might not sound dramatic, but it adds up – excessive sodium is one of ... up seven flavour-packed recipes that are full of colour, texture and spice – and low in salt.

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

I particularly like using the slow cooker for beef dishes. Beef stew, beef barley soup, and beef roasts always turn out well ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way healthier: the slow cooker. With prep as easy as "toss in, and step away for the ...

“A nourishing pantry staple gives maximum nutritional benefit for meals and snacks with little or no preparation ,” says ...

Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions.

These Weight Watchers chicken crock pot recipes are genuinely a dinner-time saver! Life is too busy to make two differen ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

First-graders at John B. Wright elementary school in Tucson bounced into the brightly lit lunchroom, chattering with friends ...

No. 1: Eat out less. If you prepare a meal at home, you can add fruits and vegetables and cook with whole grains. While fresh may be best in season, frozen or canned (look for no-salt-added) can be ...