Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Seiler said that in ready meals and convenience foods — such as soups, dips, marinades, sauces, dressings and condiments — salt contributes to the taste development, preservation and consistency. The ...

Are you on a no salt or low sodium diet? But do you know that it can cause a lack of electrolytes in the body? Tap to read ...

Managing your intake of sugar, fat, sodium, and salt is crucial for kidney health, as these factors are closely associated with conditions like diabetes and high blood pressure, which are leading ...

Many packaged foods have hidden salt—even those that don’t taste very salty. Canned soups, deli meats, frozen meals, chips, ...