Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Commission released the much-anticipated MAHA Report. The report conveys the commission's thinking about what is driving the "increase in childhood chronic disease," in particular, "obesity, diabetes, ...

Seiler said that in ready meals and convenience foods — such as soups, dips, marinades, sauces, dressings and condiments — salt contributes to the taste development, preservation and consistency. The ...

Chronic hyponatremia—long viewed as symptomless—is now shown to disrupt brain chemistry and cause anxiety-like behaviors, ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Once hailed as a wholesome way to start the day, cereals marketed to children have seen a significant decline in their nutritional value. Researchers found alarming increases in sugar, sodium, and fat ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

I Tried 12 Different Brands of Cottage Cheese and the Winner Won by a Landslide first appeared on Parade on Jun 14, 2025 This ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

Many packaged foods have hidden salt—even those that don’t taste very salty. Canned soups, deli meats, frozen meals, chips, ...