Preparing for the unexpected doesn't have to be daunting, especially when it comes to stocking your kitchen. Discover the ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team has demonstrated that chronic hyponatremia (CHN) can directly cause ...

Sharp explained the addition of sodium and sugar to canned foods can be a concern, especially when it comes to foods like canned pastas, soups, beef ravioli and similar. "Processed, ready-to-eat ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

CHATGPT is more than just my pocket therapist – it’s now my in-house dietician, too. Armed with photos of my lunches and ...

Once hailed as a wholesome way to start the day, cereals marketed to children have seen a significant decline in their nutritional value. Researchers found alarming increases in sugar, sodium, and fat ...

Certain foods, such as beets and asparagus, as well as some medications, can cause exotic but harmless changes in the colour ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.