One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL) cholesterol, also known as “bad ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...