A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
One twin ate a high fat diet for 12 weeks, the other ate loads of carbs. The results left researchers shocked
A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...
Nottinghamshire Live on MSN3d
Professor warns of cholesterol mistake which usually 'makes things worse'
She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...
The #1 High-Protein Snack to Help Lower Cholesterol, According to Dietitians
It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...
High-fat vs High-carb: Twin's experiment reveals which one is more effective
Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...
News Medical on MSN1d
High cholesterol diets increase heart attack risk in U.S. veterans, study warns
Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...
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High cholesterol: is it really possible to lower it with a vegan diet?
But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...
ZOE doctor shares how to lower cholesterol in 10 days
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...
8 carnivore diet myths debunked by researcher
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
'I'm a professor - here's a common cholesterol-lowering mistake that can make matters worse'
According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...