A study has found that switching from a high-fat diet to a low-fat diet can help reduce the risk of pancreatic cancer.

The association of low-carbohydrate and low-fat diets with coronary heart disease (CHD) risk depends on the quality of macronutrients.

Pancreatic cancer is one of the deadliest forms of cancer, killing 87% of patients within five years. Previous studies have ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

Food quality matters as much as diet type for heart health. Choosing whole, minimally processed foods can help lower heart ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

A new study published in the Annals of Internal Medicine showed that low-fat diets and calorie restriction were linked to ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...