Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open ...

Among the global rise in obesity rates, a study showed that being overweight can lead to mental health issues like anxiety and also impair brain functioning.The animal study ...

New research reveals a potential link between obesity and anxiety through changes in brain function and gut bacteria.

For cheese lovers managing high blood pressure, the idea of cutting out this beloved dairy might feel like a true sacrifice.

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

New research has reopened the debate on what effect - if any - diet has on people's mental health and wellbeing ...

In recent years, Bulletproof Coffee has become a buzzword among health enthusiasts, entrepreneurs, and even intermittent ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

World Cheese Day, celebrated on June 4th, unites cheese enthusiasts to appreciate its diverse flavors and culinary ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

Discover how Metabo Flex's plant-based formula supports energy, appetite control, and metabolic balance to help you overcome ...

Protein-rich foods include quinoa ... brown rice, low-sodium stock, low-fat plain yogurt, a variety of fresh and frozen fruit and vegetables, olive oil, and dried herbs and spices.