Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering ...

A combination of cheese and olives tastes yummy with healthy fats, and is a perfect low-carb option that supports fat burning. Celery is already low in carbs, and when it is paired with peanut butter, ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Tired of the same old meal options? Lettuce wraps are the perfect solution! This culinary trend has taken taste buds by storm ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Ready to kickstart a fresh start without feeling deprived? These low-carb recipes are packed with flavor and will keep you satisfied without missing the wheat or sugar. With simple, delicious dishes ...

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Use punchy, flavorful ingredients that pack in the flavor, like zesty herbs, acidic lemon juice, sharp onion or ... leaves hold the filling inside this low-carb turkey wrap. It's perfect for ...