For many households, travel plans often go hand in hand with diet goals, whether it’s gearing up for beach season or simply ...

Sarfaraz Khan lost 17 kgs in just over two months by cutting out roti, rice, sugar, and biryani, and switching to a clean ...

There's a new fad diet making the rounds on social media: the sugar diet. If it already sounds too good to be true, wait ...

Melissa further shared the list of carb-rich foods that she consumes daily for faster fat loss: Contain a soluble fiber that ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Dietician Helen Gowers works with type 2 diabetes patients to undo their insulin resistance via an eight-week diet and ...

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

I used to eat a sad desk salad at 2 PM, then raid the pantry at […] The post Low Calorie Meal Plan Secrets: Why When You Eat ...

From gastric band surgery to Ozempic, the 72-year-old has been candid about her diet and weight loss techniques.

Sharon Osbourne has been open about her health journey over the years. The former America's Got Talent judge has shared some ...

Researchers have found that high blood sugar levels can trigger erectile dysfunction, and in some cases infertility. High ...