From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

In an exciting development for foodies nationwide, the famed candy company will introduce a high-protein, low-sugar Double ...

Is your dad eating right for his gut? Discover 10 everyday foods that harm gut health, and better choices to support digestion, immunity, and ageing well.

UNLESS THEY’RE DEEP-FRIED, shrimp are actually super healthy. They’re high in protein and low in calories, and they even have ...

Add protein shake to small saucepan and layer gelatin on top. Let set 5-10 minutes (gelatin will start to "bloom"). Over low ...

When you’re looking for a sweet treat, you often have two options: eat something with real sugar or something with an ...

From regret-worthy menu picks to over-the-top creations, here’s what to avoid next time you hit the drive-thru.

A sweetener often promoted as a healthy alternative to sugar may not be as safe as it seems. New research presented at the ...

Hot dogs are a classic American food, but not all franks are created equal. Many of the most popular hot dog brands are packed with unhealthy ingredients like processed meats, sodium, preservatives, ...

For over 150 years, Houston Home Journal has been the newspaper of record for Perry, Warner Robins and Centerville. We're ...

Starbucks is known for its innovation within the coffee industry—the fan-favorite chain has previously launched a variety of dairy-free drinks and even olive oil coffee. Now, the company is jumping on ...